Quitting Smoking

Today I have decided to join the rest of the thousands of people quitting smoking. I am 41 and have smoked since I was 19,stop smoking, well I started experimenting with it when I was 12. It became a habit 21 years ago! WOW! Thats a long time. I know that it is having an effect on my health because it makes me feel so crappy at times. I am looking for support and courage to get rid of my so called friend that I have had for 21 years. Thats what I have called it, is my friend. It has kept me from eating when depressed and has been a comfort when stressed,Herbal cigarettes, so I thought. But we all know that these little sticks called cigarettes are slowly sucking the life right out of us. I hope that I can do this, and would appriciate any support from anyone willing to give advice. [color=darkred][/color]