2010年7月24日星期六
Good Morning!!
Mornin' all, I didn't stick with my 11 hour quit the other day, no suprise to me,Herbal cigarettes, I was desperately looking for a "reason" to smoke again. However, I am 25 hours and 30 minutes quit and I am doing ok. I work straight nights in a Trauma ICU and we had a rough night last night. My girlfriends at work know that I've been attempting to quit for about two weeks now,smoking cessation, and it's always the smokers who are the most supportive. "I'm so proud of you" and "keep up the good work". Where as the non-smokers have nothing to say when I confess that I am craving a smoke. OKay, what really chapped my behind this morning is as I'm getting off work my two girlfriends and I are all walking out to my car and they both say that "they just had to let me know that my bitchiness was slightly out of control and they truly felt that they had to say something but that I might want to consider getting it under control before I gave someone a complex or something". Lord help me. I really just wanted to say "you don't get to control how long I get to feel about anything. if you can't be supportive and if i'm freaking you out then please go away." i generally tried to ignore them and walk away most of the night as I felt that they were huddling up together and wispering while staring in my direction. *sigh* enough about my paranoia and bitchiness. I came on here looking for something, anything to keep me from getting in my car and buying some smokes. After reading up on posts and how well everyone has been doing I feel much better. I also checked out some info on what to expect with quitting and practised deep breathing for several minutes. I am really thankful that I made it through the craving and that I am logging off the board this morning feeling much more in control of my quit. Thank you all, and I hope you all have a blessed nicotine free day. I will be going to sleep and resting for the upcoming night.
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