2010年7月25日星期日

How did you relieve boredom after quitting-

Good evening everyone! I'm finalizing my quit-plan and just looking for more ways to keep my mind off the poison when I quit in the next few days. I think alot of people smoke when they are bored. So I ask, how did you guys relieve the boredom right after you quit? Feel free to list any new hobbies you found interest in too. I'm going to be chewing alot of sugar-free gum,stop smoking now, maybe some of those small candy canes, and alot of carrot sticks for starters. Also I'm very excited about the reward system I setup for myself. I'm going to be visiting this site often and i'm already impressed with the support you guys have shown to others. Seeing people that have quit for several days/weeks/months makes me jealous,quit smoking, but I know one day I will be there too. I can't wait until i'm smoke-free! I wanted to start my quit-program today but I don't have everything I need yet and I want to be 100% ready before I begin so I can ensure success. I'm going to the library tomorrow to grab a few books too, so perhaps I should ask is there a particular book that any of you found more helpful than others? thanks for taking time out of your day to read this.

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