2010年7月24日星期六
did something different with my quit
Well I have to say,stop smoking now, when I quit years ago I used the nicotine patch worked great for me...it really did!. when I decided to quit now,stop smoking, I bought the patch..I used step 1 for 2 weeks and I felt funny so I stepped down to step 2. I used it for a few days but I didnt put one on for a few days and I feel ok...so I guess im saying that I realized that I dont need it. I think in my head that I thought becouse that is how I quit last time is how I HAD to do it this time..but not true! I really feel great! and I do not need that patch to quit..Im fine with out it! ..just felt like sharing!
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