I feel better...So can I smoke 1- just 1-

NO! Thats what happened to me last time. For anyone who doesnt know I am alergic to cats. My symptoms were like asthma and I still smoked...terrible huh? For almost 3 years I have been trying to quit. I had a nagging cough that was mainly at night...people said "you look tired" I knew why but I never told people why. Sometimes my coughs would get bad and I would quit for a week, cough would go away and I would feel better....GEES I WONDER WHY!? This lead to smoking again...cause I felt better. So here I am on this quitters board...I had an urge and I just killed that urge with the thoughts of my nasty cough....and a captian wafer!!This board really helps me..Im glad I found it.